An Introduction to Essential Oils

In the last few years, and more so since I studied aromatherapy, I’ve really come to believe in essential oils & mainly for their uplifting and emotional properties. Many people use various oils for cosmetic, spiritual, medicinal and other purposes and having such an immense choice of oils available in the market now allows us ...

Curing Tension & Stress With Aromatherapy Blends

Each of us suffer with stress and tension at one stage or another in our lives, it is how we deal with this stress that affects our mind, body & spirit. We all know that high levels of stress can be harmful to our health, as well as our day-to-day lives, own personality and relationships with ...

The Benefits of Lavender Essential Oils

Essential oils are concentrated mixes of highly scented, pure oils derived from plants, vegatables, herbs and other ingredients. Most of us have smelt Lavender in some form before and it often reminds us of a calming time. But remember, there is a big difference between "perfumed" oils and actual "Essential" oils. Lavender is such a common ...